It appears that typing out stuff that’s annoying does several things: it entertains you, it ignites conversation and dialogue, and it helps me to let it go.
So let’s continue from my first post about annoyance…what annoys me these days? Tell me, does this stuff annoy you, too?
But this isn’t an invitation to just list your grievances. You must come up with an antidote to counter the annoyance. The whole point is to let go of negativity, and feeling annoyed all day does not make for a positive, happy outlook. Continue reading “Annoyed much? How to cure your bad mood, part 2”
In order to overcome my feelings of annoyances over the past few days, I have decided to keep a running list of opposites. So, instead of focusing on what annoys me (rest assured, plenty is), I will simply type out something positive to focus on instead.
Sound good? Hope it works. 😛 Continue reading “Annoyed much? How to cure your bad mood, part 1”
This morning I opened a jam jar and it was empty.
Someone put the empty jam jar back in the fridge.
My challenge today is to de-program my brain to not let this set the tone for the rest of my day. Continue reading “How not to let small irritations get the better of you”