The fog is lifting… back to blogging?

Yesterday I blogged a little, after a long absence. In my post, I talked a bit about writer’s block. I even mentioned, in passing, that the tarot cards might help me out, or bring clarity.

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Guided meditation: the journey

I have meditated in the past, on and off, mostly by doing focused breathing. When I began doing yoga along with my fitness routine (and mastering the side plank) I became more focused in my meditations. I began to understand the link between focused breathing and my body in ways I didn’t before.

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